Trénink, výživa, životospráva

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Old school cviky

by Pato1994 » Thu 08. Aug 2019 19:33:50
Last post by Pato1994 » Mon 19. Aug 2019 7:53:46
Replies: 5
by Pato1994 » Thu 08. Aug 2019 19:33:50

Replies: 5
Views: 32

Last post by Pato1994
Mon 19. Aug 2019 7:53:46
Plans for Building Powerful Pushups

by Varel » Fri 09. Aug 2019 9:23:38
Last post by Varel » Sun 18. Aug 2019 18:19:54
Replies: 2
by Varel » Fri 09. Aug 2019 9:23:38

Replies: 2
Views: 34

Last post by Varel
Sun 18. Aug 2019 18:19:54
A+A protocol

by Pato1994 » Sun 28. Jul 2019 21:08:57
Last post by Pato1994 » Fri 16. Aug 2019 18:46:13
Replies: 6
by Pato1994 » Sun 28. Jul 2019 21:08:57

Replies: 6
Views: 66

Last post by Pato1994
Fri 16. Aug 2019 18:46:13
Craig Marker - HIRT

by jenik » Tue 02. Jul 2019 10:13:29
Last post by PM » Fri 05. Jul 2019 6:28:28
Replies: 1
by jenik » Tue 02. Jul 2019 10:13:29

Replies: 1
Views: 76

Last post by PM
Fri 05. Jul 2019 6:28:28
Dotaz ke spojení cviků

by Lukas+ » Tue 04. Jun 2019 15:48:31
Last post by PM » Sun 09. Jun 2019 22:47:51
Replies: 3
by Lukas+ » Tue 04. Jun 2019 15:48:31

Replies: 3
Views: 179

Last post by PM
Sun 09. Jun 2019 22:47:51
25 tipů pro grapplery - dotaz k bodu izolovaných cviků

by Tomas S » Mon 03. Jun 2019 10:22:59
Last post by PM » Tue 04. Jun 2019 8:26:54
Replies: 3
by Tomas S » Mon 03. Jun 2019 10:22:59

Replies: 3
Views: 96

Last post by PM
Tue 04. Jun 2019 8:26:54
Reálná sebeobrana

by Peter » Fri 30. Mar 2018 21:09:52
Last post by PM » Fri 31. May 2019 17:24:20
Replies: 11
by Peter » Fri 30. Mar 2018 21:09:52
1

2
Replies: 11
Views: 1202

Last post by PM
Fri 31. May 2019 17:24:20
Doplňky stravy značky Vemoherb

by Lukas+ » Thu 16. May 2019 20:10:20
Last post by PM » Fri 17. May 2019 12:12:46
Replies: 1
by Lukas+ » Thu 16. May 2019 20:10:20

Replies: 1
Views: 82

Last post by PM
Fri 17. May 2019 12:12:46
RoP - dotazy

by Buchar » Wed 10. Aug 2016 10:55:17
Last post by Varel » Fri 12. Apr 2019 10:23:45
Replies: 15
by Buchar » Wed 10. Aug 2016 10:55:17
1

2
Replies: 15
Views: 2229

Last post by Varel
Fri 12. Apr 2019 10:23:45
Sy. karpálního tunelu

by Tonda90 » Thu 28. Mar 2019 13:11:15
Last post by Tonda90 » Mon 01. Apr 2019 18:27:09
Replies: 2
by Tonda90 » Thu 28. Mar 2019 13:11:15

Replies: 2
Views: 161

Last post by Tonda90
Mon 01. Apr 2019 18:27:09
Pohyb a zdravie

by Pato1994 » Tue 12. Mar 2019 10:52:31
Last post by PM » Tue 19. Mar 2019 9:24:10
Replies: 1
by Pato1994 » Tue 12. Mar 2019 10:52:31

Replies: 1
Views: 115

Last post by PM
Tue 19. Mar 2019 9:24:10
KB3: Myofibrilární růst a kondice

by Chladji » Tue 19. Mar 2019 8:44:00
Last post by PM » Tue 19. Mar 2019 9:21:25
Replies: 1
by Chladji » Tue 19. Mar 2019 8:44:00

Replies: 1
Views: 146

Last post by PM
Tue 19. Mar 2019 9:21:25
Kettlebell Simple & Sinister

by Petr N » Wed 03. Feb 2016 13:01:59
Last post by Shushan » Sun 10. Mar 2019 19:26:00
Replies: 45
by Petr N » Wed 03. Feb 2016 13:01:59
1

2

3

4

5
Replies: 45
Views: 10756

Last post by Shushan
Sun 10. Mar 2019 19:26:00
Technika - Floor Press

by mroz » Fri 31. Aug 2018 9:09:13
Last post by mroz » Sun 10. Mar 2019 15:13:43
Replies: 4
by mroz » Fri 31. Aug 2018 9:09:13

Replies: 4
Views: 520

Last post by mroz
Sun 10. Mar 2019 15:13:43
Plan Strong

by Varel » Tue 26. Feb 2019 13:06:17
Last post by PM » Sun 10. Mar 2019 9:17:04
Replies: 3
by Varel » Tue 26. Feb 2019 13:06:17

Replies: 3
Views: 203

Last post by PM
Sun 10. Mar 2019 9:17:04
Literatúra

by Pato1994 » Wed 13. Feb 2019 19:23:01
Last post by Pato1994 » Thu 14. Feb 2019 11:09:50
Replies: 2
by Pato1994 » Wed 13. Feb 2019 19:23:01

Replies: 2
Views: 173

Last post by Pato1994
Thu 14. Feb 2019 11:09:50
Clean pre šport

by Pato1994 » Wed 06. Feb 2019 10:32:55
Last post by PM » Thu 07. Feb 2019 22:11:29
Replies: 1
by Pato1994 » Wed 06. Feb 2019 10:32:55

Replies: 1
Views: 120

Last post by PM
Thu 07. Feb 2019 22:11:29
Doppructe program

by Pato1994 » Mon 04. Feb 2019 10:43:38
Last post by Pato1994 » Mon 04. Feb 2019 19:31:30
Replies: 2
by Pato1994 » Mon 04. Feb 2019 10:43:38

Replies: 2
Views: 194

Last post by Pato1994
Mon 04. Feb 2019 19:31:30
Fyzické preskusanie

by Pato1994 » Fri 11. Jan 2019 7:43:11
Last post by Pato1994 » Tue 29. Jan 2019 11:06:01
Replies: 9
by Pato1994 » Fri 11. Jan 2019 7:43:11

Replies: 9
Views: 390

Last post by Pato1994
Tue 29. Jan 2019 11:06:01
Tréninková schéma

by Pato1994 » Thu 24. Jan 2019 19:18:52
Last post by PM » Sun 27. Jan 2019 22:09:42
Replies: 1
by Pato1994 » Thu 24. Jan 2019 19:18:52

Replies: 1
Views: 155

Last post by PM
Sun 27. Jan 2019 22:09:42
GTG a výsledky

by Pato1994 » Tue 15. Jan 2019 11:00:31
Last post by Pato1994 » Tue 15. Jan 2019 13:09:00
Replies: 2
by Pato1994 » Tue 15. Jan 2019 11:00:31

Replies: 2
Views: 207

Last post by Pato1994
Tue 15. Jan 2019 13:09:00
Kombinace cvičeních programů

by Lukas+ » Thu 10. Jan 2019 16:36:44
Last post by PM » Fri 11. Jan 2019 9:14:09
Replies: 1
by Lukas+ » Thu 10. Jan 2019 16:36:44

Replies: 1
Views: 177

Last post by PM
Fri 11. Jan 2019 9:14:09
Jaký protein?

by antonin » Tue 08. Jan 2019 15:11:23
Last post by antonin » Tue 08. Jan 2019 15:11:23

by antonin » Tue 08. Jan 2019 15:11:23

Replies: 0
Views: 198

Last post by antonin
Tue 08. Jan 2019 15:11:23
Powerlifting

by tinunc » Fri 13. Nov 2015 8:41:28
Last post by PM » Mon 24. Dec 2018 11:01:33
Replies: 3
by tinunc » Fri 13. Nov 2015 8:41:28

Replies: 3
Views: 1538

Last post by PM
Mon 24. Dec 2018 11:01:33
Periodizácia

by Pato1994 » Thu 13. Dec 2018 18:18:34
Last post by PM » Thu 13. Dec 2018 20:37:00
Replies: 1
by Pato1994 » Thu 13. Dec 2018 18:18:34

Replies: 1
Views: 499

Last post by PM
Thu 13. Dec 2018 20:37:00

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