Trénink, výživa, životospráva

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Periodizácia

by Pato1994 » Thu 13. Dec 2018 18:18:34
Last post by PM » Thu 13. Dec 2018 20:37:00
Replies: 1
by Pato1994 » Thu 13. Dec 2018 18:18:34

Replies: 1
Views: 8

Last post by PM
Thu 13. Dec 2018 20:37:00
Wim Hof Method

by PM » Tue 14. Feb 2017 11:40:51
Last post by lotbr » Tue 11. Dec 2018 9:20:28
Replies: 18
by PM » Tue 14. Feb 2017 11:40:51
1

2
Replies: 18
Views: 6768

Last post by lotbr
Tue 11. Dec 2018 9:20:28
puma fenty

by Cedri » Thu 06. Dec 2018 4:07:32
Last post by Cedri » Thu 06. Dec 2018 4:07:32

by Cedri » Thu 06. Dec 2018 4:07:32

Replies: 0
Views: 9

Last post by Cedri
Thu 06. Dec 2018 4:07:32
oakley cykelbriller

by Cedri » Thu 06. Dec 2018 4:07:04
Last post by Cedri » Thu 06. Dec 2018 4:07:04

by Cedri » Thu 06. Dec 2018 4:07:04

Replies: 0
Views: 4

Last post by Cedri
Thu 06. Dec 2018 4:07:04
oakley prizm

by Cedri » Thu 06. Dec 2018 4:06:20
Last post by Cedri » Thu 06. Dec 2018 4:06:20

by Cedri » Thu 06. Dec 2018 4:06:20

Replies: 0
Views: 2

Last post by Cedri
Thu 06. Dec 2018 4:06:20
Bear routine

by quey » Thu 22. Nov 2018 9:35:57
Last post by PM » Sat 24. Nov 2018 13:34:11
Replies: 1
by quey » Thu 22. Nov 2018 9:35:57

Replies: 1
Views: 37

Last post by PM
Sat 24. Nov 2018 13:34:11
Zdar a sílu

by victor » Thu 22. Nov 2018 16:54:48
Last post by PM » Sat 24. Nov 2018 13:32:56
Replies: 1
by victor » Thu 22. Nov 2018 16:54:48

Replies: 1
Views: 29

Last post by PM
Sat 24. Nov 2018 13:32:56
Silový trénink

by Pato1994 » Fri 23. Nov 2018 9:46:20
Last post by PM » Sat 24. Nov 2018 13:31:03
Replies: 1
by Pato1994 » Fri 23. Nov 2018 9:46:20

Replies: 1
Views: 34

Last post by PM
Sat 24. Nov 2018 13:31:03
Bear routine,

by Esrent » Thu 22. Nov 2018 4:43:21
Last post by PM » Thu 22. Nov 2018 7:53:23
Replies: 1
by Esrent » Thu 22. Nov 2018 4:43:21

Replies: 1
Views: 22

Last post by PM
Thu 22. Nov 2018 7:53:23
Nahmatání lístečku vkleče

by adamm » Thu 22. Nov 2018 5:41:29
Last post by PM » Thu 22. Nov 2018 7:51:42
Replies: 1
by adamm » Thu 22. Nov 2018 5:41:29

Replies: 1
Views: 15

Last post by PM
Thu 22. Nov 2018 7:51:42
PTTP

by Toman » Thu 02. Feb 2017 18:18:20
Last post by PM » Wed 21. Nov 2018 18:21:39
Replies: 15
by Toman » Thu 02. Feb 2017 18:18:20
1

2
Replies: 15
Views: 1257

Last post by PM
Wed 21. Nov 2018 18:21:39
Silový trénink pre Grappling

by Pato1994 » Thu 15. Nov 2018 10:14:50
Last post by PM » Wed 21. Nov 2018 18:20:54
Replies: 17
by Pato1994 » Thu 15. Nov 2018 10:14:50
1

2
Replies: 17
Views: 89

Last post by PM
Wed 21. Nov 2018 18:20:54
#KB5vyzva

by KB5 » Sat 31. Dec 2016 13:27:19
Last post by PM » Mon 19. Nov 2018 15:16:01
Replies: 18
by KB5 » Sat 31. Dec 2016 13:27:19
1

2
Replies: 18
Views: 3753

Last post by PM
Mon 19. Nov 2018 15:16:01
SAS a velká činka

by Pato1994 » Sat 17. Nov 2018 15:34:29
Last post by PM » Mon 19. Nov 2018 8:37:50
Replies: 4
by Pato1994 » Sat 17. Nov 2018 15:34:29

Replies: 4
Views: 32

Last post by PM
Mon 19. Nov 2018 8:37:50
Treningovy plan

by Marek27 » Mon 10. Sep 2018 8:05:39
Last post by PM » Mon 19. Nov 2018 8:36:50
Replies: 11
by Marek27 » Mon 10. Sep 2018 8:05:39
1

2
Replies: 11
Views: 224

Last post by PM
Mon 19. Nov 2018 8:36:50
Core

by STUDNA » Wed 19. Sep 2018 21:11:11
Last post by TR » Fri 19. Oct 2018 20:46:02
Replies: 3
by STUDNA » Wed 19. Sep 2018 21:11:11

Replies: 3
Views: 151

Last post by TR
Fri 19. Oct 2018 20:46:02
Total Package Template

by Buchar » Mon 15. Oct 2018 13:09:54
Last post by Buchar » Mon 15. Oct 2018 21:18:04
Replies: 2
by Buchar » Mon 15. Oct 2018 13:09:54

Replies: 2
Views: 77

Last post by Buchar
Mon 15. Oct 2018 21:18:04
Trénink dětí

by vlada77 » Sat 13. Oct 2018 14:03:02
Last post by PM » Sat 13. Oct 2018 17:48:30
Replies: 1
by vlada77 » Sat 13. Oct 2018 14:03:02

Replies: 1
Views: 69

Last post by PM
Sat 13. Oct 2018 17:48:30
Program TGU, swing, dřep + cviky s vlastní váhou

by pdurcak » Thu 27. Sep 2018 21:10:38
Last post by pdurcak » Thu 27. Sep 2018 21:10:38

by pdurcak » Thu 27. Sep 2018 21:10:38

Replies: 0
Views: 110

Last post by pdurcak
Thu 27. Sep 2018 21:10:38
Bolest hrudne patere

by Marek27 » Wed 19. Sep 2018 19:38:12
Last post by PM » Thu 20. Sep 2018 8:49:39
Replies: 1
by Marek27 » Wed 19. Sep 2018 19:38:12

Replies: 1
Views: 93

Last post by PM
Thu 20. Sep 2018 8:49:39
Splněn ROP 5x(1,2,3,4,5) s 16 kg, ale nedám C&P 5x24 kg

by hw3 » Sun 24. Jun 2018 21:27:55
Last post by hw3 » Fri 14. Sep 2018 21:56:29
Replies: 5
by hw3 » Sun 24. Jun 2018 21:27:55

Replies: 5
Views: 361

Last post by hw3
Fri 14. Sep 2018 21:56:29
Trening zena

by Marek27 » Wed 12. Sep 2018 19:31:14
Last post by PM » Thu 13. Sep 2018 7:55:47
Replies: 1
by Marek27 » Wed 12. Sep 2018 19:31:14

Replies: 1
Views: 132

Last post by PM
Thu 13. Sep 2018 7:55:47
Hyperextenze

by STUDNA » Sat 08. Sep 2018 19:22:28
Last post by PM » Sat 08. Sep 2018 22:21:05
Replies: 1
by STUDNA » Sat 08. Sep 2018 19:22:28

Replies: 1
Views: 91

Last post by PM
Sat 08. Sep 2018 22:21:05
Jednoručky

by STUDNA » Thu 30. Aug 2018 21:50:37
Last post by PM » Fri 31. Aug 2018 15:39:28
Replies: 3
by STUDNA » Thu 30. Aug 2018 21:50:37

Replies: 3
Views: 138

Last post by PM
Fri 31. Aug 2018 15:39:28
Technika - Floor Press

by mroz » Fri 31. Aug 2018 9:09:13
Last post by PM » Fri 31. Aug 2018 9:46:29
Replies: 3
by mroz » Fri 31. Aug 2018 9:09:13

Replies: 3
Views: 117

Last post by PM
Fri 31. Aug 2018 9:46:29

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